Overcoming Overthinking: 11 Questions to Ask Yourself
Do you find yourself constantly worrying and overanalyzing every aspect of your life?
Overthinking can be a major roadblock in our lives, preventing us from making decisions and taking action. It can also lead to feelings of anxiety and depression. If you're looking for a way to break out of this cycle and take control of your thoughts, then this worksheet is for you.
This short worksheet is packed with questions designed to help you challenge and reframe your thoughts, gain a more realistic perspective on the situation, and take action towards your goal.
Download it for FREE and start taking control of your thoughts today!
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